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Land Training by qualified coach at Aigburth
June 23, 2021 @ 6:00 pm - 6:45 pm
£3Wednesday night fitness training session, to be taken by a qualified fitness coach. The training will be focused on developing core strength and fitness.
Training will be every Wednesday, 6.00pm – 6.45pm, will take place outdoors, initially at the Merseyside Police Sports and Social Club on Riverside Drive, in Aigburth, L19 3QN (Behind Liverpool Cricket club). We’ve been missing a Wednesday training session since spinning stopped, and so in effect, this now replaces that session. Land training is a key part of any competitive swimmers regime, and so I’m expecting any swimmer who wants to be competitive, to attend. The even better news is that as it’s outdoors, we can accommodate a larger group size, so I’ve arranged that parents can attend as well if you wish. The cost will be £3 per person per session.
Can you let Mick Evans know if you (parents included) will be attending, and let me know if you need any more info. We start next week (23/06/21)